
torn knee ligament question?
I’ve injured my knee (Right side of the knee) while playing soccer exactly one week ago. I’ve heard a poping sound, and felt to the ground. (Althought pain was minor) I was able to walk very awkwardly few minutes after. Next day my knee started to hurt but only while moving/walking. I’ve also noticed slight swelling. I’ve decided not to go to see my doctor unless it gets worst… I don’t really like doctors. After one week the pain is almost gone, It’s much better than let’s say 3 days ago, but I’m still limping and my knee is still blocked from full movement. Minor swelling is still visible. I wear elastic brace, I do strech my knee, and I’m trying to limit walking as much as I can. Can somobody please tell me, how long will it take to heal my knee? Also do I have to visit the doctor and go through the whole process of MRI, X-rays, surgery etc. even when I feel that my knee is getting better?
The area your describing could be the lateral collateral lignment (LCL) which connects the femur on the upper leg and the fibula on the lower leg. You could have caused damage to the meniscus or cartilage, either way you need to get to your doctor. Any kind of pop or snap sound from the knee is not good. Hopefully you have been icing it. Don’t stretch it, if there is any swelling your risking a greater chance of tearing what might be a low grade strain.
Sorry to hear about the injury man, get yourself to the doc.
Italy Cameo 20mm Sardonyx and Wood Station Stretch Brace…
|
|
Shoulder Support strech Brace Pad Wrap Band Sports XL $7.45 |
|
|
Shoulder Support strech Brace Pad Wrap Band Sports $7.00 |
|
|
Durable Shoulder Support Strech Brace Protector Wrap Sport Gym Medical ONE SIZE $51.70 |
|
|
Durable Shoulder Support Strech Brace Protector Wrap Sport Gym Medical ONE SIZE $44.99 |
|
|
Ankle Support strech Brace Pad Wrap Band Sports sp09l $3.99 |
|
|
Shoulder Support strech Brace Pad Wrap Band Sports $5.27 |
|
|
Sports Double Shoulder Support strech Brace Protector Pad Wrap Band Sports S/M/L $10.99 |
|
|
Sports Double Shoulder Support strech Brace Protector Pad Wrap Band Sports S/M/L $10.99 |
|
|
Sports Double Shoulder Support strech Brace Protector Pad Wrap Band Sports S/M/L $10.99 |
|
|
StretchMate Orthopedic Back Stretcher $16.34 Great news: regular stretching with the StretchMate Orthopedic Back Stretcher can help relieve back pain and stiffness. The StretchMate helps to ease muscular fatigue in your back; its anatomical shape conforms to your spine, realigning vertebrae to help improve posture and restore function. When you’re finished, your back will thank you for it: you’ll feel relaxed, rejuvenated and maybe even a li… |
|
|
Gabrialla Maternity Support Belt – (Strong Support) … |
|
|
Brown Medical Cool Stretch Tension Night Splint Scientific studies show that regular use of a night splint helps treat plantar fasciitis. Cool Stretch delivers a dynamic combination of cold therapy to reduce inflammation and fixed angle support for effective passive stretching of the plantar fascia throughout the night. The rigid yet comfortable low-profile design provides constant 90-degree dorsiflexion of the foot, alleviating morning tension… |
|
|
Back Magic Multi-Level Adjustable Back Stretching Device $22.40 The Back Magic is a small lightwieght multi-level back stetching devise that helps you relax and immediately relieves back pain due to tight muscles, excessive flexion, and poor spinal alignment. Just lie down and relax for five minutes twice a day. The Back Magic is recommended and used by Physicians, Chiropractors, and Professional Athletes…. |
|
|
Stretch Your Thinking Math Advantage Enrichment (Grade 1) $6.01 … |
|
|
Mathematics Plus (Mathematics Plus-Strech Your Thinking) … |
|
|
Teeter Hang Ups Spinal Stretch Back Stretcher $76.40 Designed for those who need a portable decompression solution while at work or on the go, SpinalStretch is an effective way to decompress the lower spine and provide an easy and quick back pain solution anywhere. SpinalStretch also accommodates those who desire decompression but who are looking for an alternative to traditional inversion equipment. Teeter Back Stretchers are the solution for every… |
|
|
The Homie Strech $4.99 We believe it is important to preserve what makes music special, and make it easy to craft listening experiences. At MOG, browse millions songs and play them instantly. Or just turn on radio where you can stop and replay songs. You can also create playlists for any occasion, and even download songs to your mobile. We are dedicated to employing the cleanest but most powerful technology so you can enjoy music as much as ever. |
|
|
3 Pc12ball Type Strech Cord(Pack Of 72) $113 3 pc12ball type strech cord wholesale items at a great price. For product questions, call a sales rep today… |
|
|
3 Pc12Ball Type Strech Cord(Pack of 72) $2.73 3 Pc12Ball Type Strech Cord – Wholesale Items At A Great Price. For Product Questions, Call A Sales Rep Today! |
|
|
Kicker Brace $99.89 Kicker Brace; |
|
|
Brace For Impact $22.99 Brace For Impact |
|
|
6 Pc Strech Cords 12-18-24 Inch(Pack Of 72) $134 6 pc strech cords 121824 inch 2 pieces of each size metal hooks… |
|
|
3 Pc Strech Cords 12-18-24 Inch(Pack Of 144) $182 3 pc strech cords 121824 inch 1 piece of each size metal hooks… |
|
|
3 Pc Strech Cords 12-18-24 Inch(Pack of 144) $2.2 3 Pc Strech Cords 12-18-24 Inch – 1 Piece Of Each Size Metal Hooks |
|
|
6 Pc Strech Cords 12-18-24 Inch(Pack of 72) $3.25 6 Pc Strech Cords 12-18-24 Inch – 2 Pieces Of Each Size Metal Hooks |
|
|
Brace $4.99 We believe it is important to preserve what makes music special, and make it easy to craft listening experiences. At MOG, browse millions songs and play them instantly. Or just turn on radio where you can stop and replay songs. You can also create playlists for any occasion, and even download songs to your mobile. We are dedicated to employing the cleanest but most powerful technology so you can enjoy music as much as ever. |
|
|
Strech Trousers, grey, 33/32 $21.99 These comfortable stretch trousers are not only suitable for driving but will also offer generous comfort when doing any other sitting activity. The waist can be adjusted. The material will keep its shape, does not crease and will look presentable all day long. Material: 100% Polyester. |
|
|
Strech Trousers, grey, 38/34 $24.99 These comfortable stretch trousers are not only suitable for driving but will also offer generous comfort when doing any other sitting activity. The waist can be adjusted. The material will keep its shape, does not crease and will look presentable all day long. Material: 100% Polyester. |
|
|
Strech Trousers, grey, 36/34 $24.99 These comfortable stretch trousers are not only suitable for driving but will also offer generous comfort when doing any other sitting activity. The waist can be adjusted. The material will keep its shape, does not crease and will look presentable all day long. Material: 100% Polyester. |
|
|
Design and Patternmaking for Strech Fabrics $21 No Synopsis Available |
|
|
Brace Yourself $24.99 Chaloner Woods Brace Yourself – Photographic Print |
|
|
Strech Island 30204 Grape Fruit Leather $34.17 STRECH ISLAND 30x .5 OZ GRAPE FRUIT LEATHER. Stretch Island Fruit Company Original Fruit Leathers are an all natural tasty fruit snack that you can stick in your pocket backpack or lunchbox. It is a yummy fruit snack that can travel with you where ever you go. :. (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.) |
|
|
Strech Island 30210 Cherry Fruit Leather $34.17 STRECH ISLAND 30x .5 OZ CHERRY FRUIT LEATHER. Stretch Island Fruit Company Original Fruit Leathers are an all natural tasty fruit snack that you can stick in your pocket backpack or lunchbox. It is a yummy fruit snack that can travel with you where ever you go. :. (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.) |
|
|
Strech Island 32001 Mango Fruit Leather $34.17 STRECH ISLAND 30x .5 OZ MANGO FRUIT LEATHER. Stretch Island Fruit Company Original Fruit Leathers are an all natural tasty fruit snack that you can stick in your pocket backpack or lunchbox. It is a yummy fruit snack that can travel with you where ever you go.:. (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.) |
|
|
Strech Island 30205 Apple Fruit Leather $33.38 STRECH ISLAND 30x .5 OZ APPLE FRUIT LEATHER. Stretch Island Fruit Company Original Fruit Leathers are an all natural tasty fruit snack that you can stick in your pocket backpack or lunchbox. It is a yummy fruit snack that can travel with you where ever you go. :. (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.) |
|
|
Strech Island 30206 Raspberry Fruit Leather $33.38 STRECH ISLAND 30x .5 OZ RASPBERRY FRUIT LEATHER. Stretch Island Fruit Company Original Fruit Leathers are an all natural tasty fruit snack that you can stick in your pocket backpack or lunchbox. It is a yummy fruit snack that can travel with you where ever you go. :. (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.) |
|
|
Strech Island 30202 Apricot Fruit Leather $33.38 STRECH ISLAND 30x .5 OZ APRICOT FRUIT LEATHER. Stretch Island Fruit Company Original Fruit Leathers are an all natural tasty fruit snack that you can stick in your pocket backpack or lunchbox. It is a yummy fruit snack that can travel with you where ever you go. :. (Note: This product description is informational only. Always check the actual product label in your possession for the most accurate ingredient information before use. For any health or dietary related matter always consult your doctor before use.) |
Tags: brace, knee, stretch bracelet instructions, stretch bracelet knot, stretch bracelets, stretch bracelets how to make, stretch bracelets wholesale, support